경기 스웨디시 At A Glance
Rub in a straight line from the heel to the ball of the foot to ease discomfort in the arches. The feet can from time to time turn into sore due to uncomfortable footwear, overexertion, or conditions like arthritis and tendinitis. To add additional pressure, gently rotate your body to lean on the tennis ball. You can also cross one particular ankle over the opposite knee to enhance the stress.…Read More